Real Food Menu (Day 5)

How was Day 5 of Real Food?  It went pretty good.  I am getting into a Real Food routine.  Cooking is like exercising.  Once you make good habits, it is easy to keep up with it.  I am spending more time in the kitchen with the boys and they are loving that.  I try to make cooking fun for everyone!

Yesterday we make Pumpkin Chocolate Chip muffins.  I knew they would come in handy today and I was right!

Breakfast:

Boys: Egg Muffin (from yesterday), and yogurt.  Chocolate Milk.

Me: Plain yogurt w/ Maple Syrup.  Herbal tea w/ Honey

Lunch: 

Boys: Pumpkin Muffins, Cheddar Cheese Slices, Sliced Apples

Me: Quinoa Salad.  Quinoa, tomatoes, avocado, dressing

Dinner:

Boys: Quinoa Hamburgers w/ cheese, grapes, pumpkin muffins

Me: Grassfed Hotdog (no bun) w/ Sauerkraut, Goat’s Milk (from a local lady)

I was really craving Sauerkraut today.  There are so many benefits to probiotic foods.  I try to include them in my diet often!

Here is a list of Probiotic Foods.

One reason my dinners are really simple- my husband works late.  He never gets home by 6pm (which is dinner time for the boys).  I often plan meals that are healthy and kid friendly.  My husband works 12-14 hour days and looks like he will be missing dinner for awhile.  I try to make dinner time as pleasant and successful as possible.  Toddlers can be unpredictable though.

We are on to Day 6 of Real Food

GreenBoot Girl

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